What to look for when on the peanut butter hunt:
- no added sugar (found as the second ingredient in our original Jiff and Skippys)
- no added salt (we all don't need that extra bloating)
- no added oils (the natural peanut oils are enough fat on their own)
- no added preservatives (refrigeration should be the only preservation method; the body never needs unnecessary chemicals)
Some great on the go snack ideas:
- Whole wheat toast with all natural peanut butter and no sugar added apple butter (quick breakfast)
- Apple with peanut butter (afternoon snack)
- Whole wheat tortilla wrapped around a banana and peanut butter (perfect post workout snack)
- Many of my other snack ideas ;)
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