Vitamin-Packed Sweet/Spicy Stir Fry!

Looking for a healthy lunch or dinner that’s low in fat, calories and high in vitamins??? Try this tasty combo:

Servings: 2

Ingredients:

• 1 bunch of kale
• 4 bunches of baby bok choy
• 1 c chopped mushrooms
• 1 c chopped tomatoes
• ½ c chopped onions
• 1 tbsp minced garlic
• 1 tbsp sesame seeds
• 2 tbsp trader joes soyaki sauce
• 1 tsp chili powder (if desired)
• 1 tbsp water
• Olive oil

Directions:

1. Coat a large fry pan with olive oil, heat to medium high. Add garlic and chopped onions, sauté for 3 minutes, stirring frequently.

2. Add mushrooms, tomatoes, baby bok choy, kaleand water. Cover and let simmer for 2 minutes.

3. Add chili powder, soykai sauce and sesame seeds. Stir evenly. Cover and cook for approximately 5 minutes.

4. Plate and serve.