Wednesday, May 25, 2011

Protein Power Bites

Looking for that cool tasty treat that's also beneficial for the body!?  Try these


  • 1/2 c all natural crunchy peanut butter
  • 1 tbsp ground flax seeds
  • 2 scoops of chocolate protein powder...try my favorite from Usana (
  • 1/2 c unsweetened coconut flakes

  1. Mix peanut butter, flax seeds, and protein powder thoroughly in a bowl.
  2. Form into individual balls.  Roll in dried coconut flakes
  3. Place in freezer to solidify.  Enjoy frozen or remove from freezer to defrost for 30 minutes before enjoying.

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