By word of mouth I’ve always heard that green tea was some sort of miracle substance; but never really sure why. I conducted some research and here’s what I found:
- Cancer Fighting and Immune System Support:
- Lowers the Risk of Strokes and Blood Clots:
- Stimulates the Metabolism:
- Feel Good:
Who knew one little tea leaf could contain so much?! I don’t know about you but I am definitely adding it to my daily diet.
**Resource: “The 150 Healthiest Foods on Earth” – Jonny Bowden, Ph.D., C.N.S